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1221 Flower Mound Rd.

Suite 320-119

Flower Mound, TX 75028-3506

Telephone: (972) 539-4613

Facsimile: (469) 574-3402

My FAVORITE is the Big Band Swing - and all of my neighbors in my community (Sun City Hilton Head) are getting to know who the crazy walker is that dances her way around the neighborhood. I can't tell you how GREAT I feel after "cruisin'" for that hour! You just can't help yourself - and I can even sing along because I know most of the words to the tunes to begin with! - These CD's are so motivational that I walked TWICE on Saturday and TWICE on Sunday - one morning walk and one late afternoon. I just can't stop!!!

Donna Wallace - Bluffton, SC

 


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Item # SLWESY-CD

Slow & Easy CD

This CD features the nice slow speed of 110 BPM. Perfect for just starting out or for those with health challenges. Can also be used for weight training, chair aerobics or stability ball workouts.

Slow & Easy CD  $12.99  Add this item to your shopping cart
Slow & Easy Walk One  $5.99  Add this item to your shopping cart
Slow & Easy Walk Two  $5.99  Add this item to your shopping cart

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Product Description:

Walk One - (30 min. + 5 min. cool-down) BPM Preview  
1. September 110
2. Absolutely Everybody 110
3. Groove With Me Tonight 110
4. I Think I'm In Love With You 110
5. Together Again 110
6. Happy Together 110
7. The Cool Down Song
Walk Two - (30 min. + 5 min. cool-down)  BPM Preview  
8. Build It With Love 110
9. Come On Get Up 110
10. Rhythm Divine 110
11. I'll Be There For You 110
12. ABC 110
13. Ain't No Mountain High Enough 110
14. The Cool Down Song

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